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Showing posts from May, 2018

7 Promises You Should Make Yourself

 1. I will listen to my body and mind when feeling stressed If you’re in pain, stressed or Fatigued more than usual, this is your body’s way of saying that you need rest. when feeling stressed, take 20 minutes to meditate, exercise or just talk to a friend. 2. I will smile every day smiling puts a person in a Better mood and makes you feel confident. It’s an energy booster and stress reducer at the same time. Smiling each day will improve your interactions with others as well. 3. I will live a life of positive expansion promise yourself to live a life of positive expansion Go out of your comfort zone and be willing to do something you’ve never done. 4. I will leave the past behind, but always take the lesson with me Remembering your past doesn’t mean that you have to carry it with you Each lesson remembered, acts as a tool to help you mold the future you truly want. 5. I will always live the life I want to live It's important to remember that happiness…… cannot be achieve...

50 of the best inspirational quotes to motivate you:

Great quotes can be inspirational and motivational. You can use quotes to help guide your decisions in life, work and love. Here are 50 of the best inspirational quotes to motivate you: Nothing is impossible, the word itself says “I’m possible”! —Audrey Hepburn I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. —Maya Angelou Whether you think you can or you think you can’t, you’re right. —Henry Ford Perfection is not attainable, but if we chase perfection we can catch excellence. —Vince Lombardi Life is 10% what happens to me and 90% of how I react to it. —Charles Swindoll If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough. —Oprah Winfrey Remember no one can make you feel inferior without your consent. —Eleanor Roosevelt I can’t change the direction of the wind, but I can adjust my sails to always rea...