1. I will listen to my body and mind when feeling stressed If you’re in pain, stressed or Fatigued more than usual, this is your body’s way of saying that you need rest. when feeling stressed, take 20 minutes to meditate, exercise or just talk to a friend. 2. I will smile every day smiling puts a person in a Better mood and makes you feel confident. It’s an energy booster and stress reducer at the same time. Smiling each day will improve your interactions with others as well. 3. I will live a life of positive expansion promise yourself to live a life of positive expansion Go out of your comfort zone and be willing to do something you’ve never done. 4. I will leave the past behind, but always take the lesson with me Remembering your past doesn’t mean that you have to carry it with you Each lesson remembered, acts as a tool to help you mold the future you truly want. 5. I will always live the life I want to live It's important to remember that happiness…… cannot be achieve...
Ego is the only requirement to destroy any Relationship. Be a bigger person; skip the “E” and let it “go”. Faith is taking the first step even when you don’t see the whole staircase. “F-E-A-R” has two meanings: 1. Forget everything and run. 2. Face everything and rise. The choice is ours. Memories are always special. Sometimes we laugh by remembering the days we cried, And we cry by remembering the days we laughed. That’s life! Trust is like a sticker. Once it is r...