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7 Promises You Should Make Yourself

 1. I will listen to my body and mind when feeling stressed If you’re in pain, stressed or Fatigued more than usual, this is your body’s way of saying that you need rest. when feeling stressed, take 20 minutes to meditate, exercise or just talk to a friend. 2. I will smile every day smiling puts a person in a Better mood and makes you feel confident. It’s an energy booster and stress reducer at the same time. Smiling each day will improve your interactions with others as well. 3. I will live a life of positive expansion promise yourself to live a life of positive expansion Go out of your comfort zone and be willing to do something you’ve never done. 4. I will leave the past behind, but always take the lesson with me Remembering your past doesn’t mean that you have to carry it with you Each lesson remembered, acts as a tool to help you mold the future you truly want. 5. I will always live the life I want to live It's important to remember that happiness…… cannot be achieve...
- What's the injury?
- Suppose you're crossing a bridge with a friend. In the meantime she left you and ran away. That's the injury.
- What is scary?
- If you find another friend in the middle of the bridge. But you thought he would leave too? That's scary
- What is faith?
- You can't see the end of the bridge. Still walking. You will be able to know in some way. There is an end to this. The bridge is not broken. That's it.
- What is honesty?
- Even if your friends leave you, you may not even think about leaving. That is honesty.
- What's the defeat?
- Suppose you could not cross the bridge, despite many attempts. That is the defeat.
- What's wrong?
- That you lost in the middle of the bridge, people in your circles thought you were not trying. You failed to try to explain your situation. This is a misunderstanding.
- What is suicide?
- If you lose in the middle of the bridge, you thought you would jump into the water. That is suicide. But don't think about those words at all!
- What is depression?
- Whether it is in the middle of the bridge or you are good or you are bad or you are losing purpose. Nothing is good for you You're going to be mentally exhausted. That's depression.
- What is true and false?
- The sky above the bridge and the water under the bridge - that's all you know. Everything you see on the rest of the bridge will be false. It will be easier to move on.
- But tired?
- If you are tired, take temporary rest. Then go again. If needed, take frequent breaks. But do not stop completely.
- Well, don't you have an Uber from the edge and the edge?
- Don't get it. You can try. So nothing is available on the shortcut.
- So what's the purpose of life? The bridge?
- Absolutely!
- What is life then?
- Yeah! Did not understand this time! This bridge is life

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7 Promises You Should Make Yourself

 1. I will listen to my body and mind when feeling stressed If you’re in pain, stressed or Fatigued more than usual, this is your body’s way of saying that you need rest. when feeling stressed, take 20 minutes to meditate, exercise or just talk to a friend. 2. I will smile every day smiling puts a person in a Better mood and makes you feel confident. It’s an energy booster and stress reducer at the same time. Smiling each day will improve your interactions with others as well. 3. I will live a life of positive expansion promise yourself to live a life of positive expansion Go out of your comfort zone and be willing to do something you’ve never done. 4. I will leave the past behind, but always take the lesson with me Remembering your past doesn’t mean that you have to carry it with you Each lesson remembered, acts as a tool to help you mold the future you truly want. 5. I will always live the life I want to live It's important to remember that happiness…… cannot be achieve...
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